Guest: Dr. Herman Pontzer, Associate Professor of Evolutionary Anthropology, Duke University
Topics: Evolution of human metabolism, constrained energy expenditure model, physical activity and metabolism, the science of diet & exercise, cardiometabolic health in hunter-gatherers

Dr. Herman Pontzer

Herman’s Duke faculty page

“Debunking the Hunter-Gatherer Workout” NY Times article by Herman, 2012

“The Myth of Metabolism, Exercise, and Weight Loss” AARP article by Herman

Click to Download: Radio In Vivo March 6, 2019