Guest: Dr. Herman Pontzer, Associate Professor of Evolutionary Anthropology, Duke University
Topics: Evolution of human metabolism, constrained energy expenditure model, physical activity and metabolism, the science of diet & exercise, cardiometabolic health in hunter-gatherers
Dr. Herman Pontzer
“Debunking the Hunter-Gatherer Workout” NY Times article by Herman, 2012
“The Myth of Metabolism, Exercise, and Weight Loss” AARP article by Herman
Radio In Vivo 